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Overview

Ayurveda massagesAn Ayurvedic spa offers a unique and holistic approach to wellness, grounded in the ancient Indian system of Ayurveda. Ayurveda, which means "the science of life," is a traditional medical system that emphasizes balance in the body's energies, or doshas—Vata, Pitta, and Kapha. An Ayurvedic spa integrates this philosophy into its treatments, creating a therapeutic experience that aims to rejuvenate the body, mind, and spirit.